The process of self actualization is never an easy one many people attempt to reach it through art, music and their business. People have to work long and hard to come to know their true selves. When they reach this point, it is perhaps the climax of their entire life. Vijay Eswaran is a great example of an individual who has reached this plateau in his own life.
It has now been ten years since the launch of Sphere of Silence, an award winning book written by Vijay Eswaran which details how he made it in life. This book has been read by numerous people, and it has been shared time and time again with others who may have something to gain from reading it. By using his written talents to help others learn about themselves and hopefully reach their goals, Vijay Eswaran has provided a great service to people.
Though some have to worry about the most pressing concerns of life (food, shelter, water, etc.), Vijay Eswaran knows that for those who have access to those things in life, the more important thing is to have self actualization. Self actualization helps to propel people towards a longer and happier life. It may even be the key to happiness in life itself. This is what some people such as Eswaran have come to find out.
Inner silence is the best thing that Vijay Eswaran recommends in the book. He wants to remind everyone that it is perfectly natural and fine to take a few minutes out of your day and sit in silence. This silence can be helpful to learning more about yourself and your place in the world. If you practice it well, you may come to find that you can learn things about yourself that you never knew. Eswaran learned these practices as a child, and they have helped to serve him well throughout his life.
The key to happiness as Eswaran sees it is to try to find that inner peace that you know exists inside you. It is just a matter of unlocking it.